Chung Li
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
513
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 12.7% slower than expected
- • Specific weakness: Sled Pull - 10.6% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+1.9%
vs expected
running
+1.9%
vs expected