Ross Snaith
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
535
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 22.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.1% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-0.1%
vs expected
running
+2.0%
vs expected