Lap Yeung

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

537
Place
Total Time
1:32:29
Performance
60.7th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Sled Pull - 27.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.3% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
-3.0%
vs expected
running
+6.2%
vs expected