Sean Ho
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
541
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Wall Balls - 18.8% slower than expected
- • Specific weakness: Sled Push - 6.3% slower than expected
Category Performance
aerobic
-13.1%
vs expected
strength
+1.3%
vs expected
running
+4.9%
vs expected