Darren Hastings

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

549
Place
Total Time
1:33:12
Performance
62.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 32.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 19.0% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+0.5%
vs expected
running
+6.2%
vs expected