Eric Chu
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
550
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Push - 39.3% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+15.3%
vs expected
running
+3.2%
vs expected