Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
550
Total Time
1:33:19
Overall Percentile
62.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -27.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +32.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 3:43 +81.9% 100th 3:34
Run 2 6:02 6:02 -0.1% 59th 5:49
Run 3 6:09 6:28 -5.0% 48th 6:14
Run 4 6:25 6:34 -2.4% 56th 6:19
Run 5 6:48 6:56 -2.0% 57th 6:39
Run 6 6:38 6:44 -1.6% 58th 6:27
Run 7 6:45 6:44 +0.2% 63th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:23 +3.5% 77th 4:19
Sled Push strength 3:13 2:18 +39.3% 97th 2:11
Sled Pull strength 5:07 4:27 +14.7% 84th 4:15
Burpee Broad Jump aerobic 3:05 3:52 -20.4% 28th 3:39
Row aerobic 4:54 4:51 +0.7% 66th 4:46
Farmers Carry strength 2:04 1:51 +10.7% 84th 1:47
Sandbag Lunges strength 4:16 4:27 -4.4% 57th 4:14
Wall Balls strength 5:54 5:03 +16.5% 84th 4:49
Total Running running 45:33 44:09 +3.2% 69th 42:25

How to Read This Analysis