Ho Shiu

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

551
Place
Total Time
1:33:21
Performance
62.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 27.3% slower than expected
  • • Specific weakness: Sled Pull - 15.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.7% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+2.1%
vs expected
running
+1.4%
vs expected