Alfonso Cortes

Mexico 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

421
Place
Total Time
1:21:05
Performance
29.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 45.0% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+24.2%
vs expected
running
-8.6%
vs expected