Chi Lau

16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

570
Place
Total Time
1:34:33
Performance
64.5th percentile

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Specific weakness: Wall Balls - 14.0% slower than expected
  • • Specific weakness: Total Running - 7.4% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
-0.4%
vs expected
running
+7.4%
vs expected