Ho Chau

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

571
Place
Total Time
1:34:35
Performance
64.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.8% below expected on total running time
  • • Specific weakness: Total Running - 13.8% slower than expected
  • • Specific weakness: Farmers Carry - 11.1% slower than expected

Category Performance

aerobic
-12.5%
vs expected
strength
-16.3%
vs expected
running
+13.8%
vs expected