Laurence Chan

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

575
Place
Total Time
1:34:41
Performance
65.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.0% below expected on total running time
  • • Specific weakness: Total Running - 10.0% slower than expected
  • • Specific weakness: Row - 7.2% slower than expected

Category Performance

aerobic
-8.1%
vs expected
strength
-7.1%
vs expected
running
+10.0%
vs expected