King Lam
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
579
Place
Training Recommendations
- • Focus on running endurance - 13.0% below expected on total running time
- • Specific weakness: Total Running - 13.0% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
-15.7%
vs expected
running
+13.0%
vs expected