King Lam

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

579
Place
Total Time
1:34:52
Performance
65.5th percentile

Training Recommendations

  • • Focus on running endurance - 13.0% below expected on total running time
  • • Specific weakness: Total Running - 13.0% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
-15.7%
vs expected
running
+13.0%
vs expected