Adam Wong

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

583
Place
Total Time
1:34:58
Performance
66.0th percentile

Training Recommendations

  • • Focus on running endurance - 7.2% below expected on total running time
  • • Specific weakness: Total Running - 7.2% slower than expected

Category Performance

aerobic
-14.4%
vs expected
strength
-5.6%
vs expected
running
+7.2%
vs expected