Hong Wong
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
602
Place
Training Recommendations
- • Focus on running endurance - 10.4% below expected on total running time
- • Specific weakness: Total Running - 10.4% slower than expected
Category Performance
aerobic
-13.9%
vs expected
strength
-30.6%
vs expected
running
+10.4%
vs expected