Leo Law
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
610
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 46.4% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+21.8%
vs expected
running
-7.2%
vs expected