Ngai Tong

25-29

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

614

Place

Total Time

1:36:38

Performance

69.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.6% below expected on total running time

Category Performance

aerobic

-3.8%

vs expected

strength

-10.2%

vs expected

running

+4.6%

vs expected