Simon Christiansen
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
619
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 26.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 20.7% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
-9.4%
vs expected
running
+5.2%
vs expected