Kelvin Kan

50-54
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

637
Place
Total Time
1:37:51
Performance
72.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 50.5% slower than expected
  • • Specific weakness: Farmers Carry - 20.4% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+18.0%
vs expected
running
-4.0%
vs expected