Kelvin Kan
50-54
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
637
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 50.5% slower than expected
- • Specific weakness: Farmers Carry - 20.4% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+18.0%
vs expected
running
-4.0%
vs expected