Wing Mak
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
641
Place
Training Recommendations
- • Focus on running endurance - 21.9% below expected on total running time
- • Specific weakness: Total Running - 21.9% slower than expected
Category Performance
aerobic
-13.9%
vs expected
strength
-15.8%
vs expected
running
+21.9%
vs expected