Brayan Estrella

Dominican Republic 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

430
Place
Total Time
1:21:18
Performance
30.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 43.7% slower than expected
  • • Specific weakness: Farmers Carry - 34.7% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+16.3%
vs expected
running
-3.8%
vs expected