Karan Punjabi

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

664
Place
Total Time
1:39:12
Performance
75.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.1% slower than expected
  • • Specific weakness: Farmers Carry - 13.0% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+5.9%
vs expected
running
-2.7%
vs expected