Chun Siu
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
668
Place
Training Recommendations
- • Focus on running endurance - 7.3% below expected on total running time
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 9.0% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
-6.1%
vs expected
running
+7.3%
vs expected