Matt Minett

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

434
Place
Total Time
1:21:22
Performance
30.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.8% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+6.0%
vs expected
running
+1.4%
vs expected