Daniel Hau

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

684
Place
Total Time
1:40:17
Performance
77.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 24.6% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
-2.5%
vs expected
running
+0.5%
vs expected