Kwan Sit
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
685
Place
Training Recommendations
- • Focus on running endurance - 9.5% below expected on total running time
- • Specific weakness: Total Running - 9.5% slower than expected
- • Specific weakness: Row - 7.4% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
-9.7%
vs expected
running
+9.5%
vs expected