Norman Neri

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

693
Place
Total Time
1:40:49
Performance
78.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 19.6% slower than expected
  • • Specific weakness: Wall Balls - 14.1% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+3.6%
vs expected
running
+0.1%
vs expected