Alex Wong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
701
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 8.9% slower than expected
Category Performance
aerobic
-9.4%
vs expected
strength
+1.6%
vs expected
running
+0.3%
vs expected