Chun Ng

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

702
Place
Total Time
1:41:20
Performance
79.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.4% slower than expected
  • • Specific weakness: Farmers Carry - 10.8% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+10.4%
vs expected
running
-1.6%
vs expected