Ivar Ho
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
710
Place
Training Recommendations
- • Focus on running endurance - 9.6% below expected on total running time
- • Specific weakness: Farmers Carry - 23.9% slower than expected
- • Specific weakness: Sled Push - 15.2% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
-2.1%
vs expected
running
+9.6%
vs expected