Ching Yu

45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

716
Place
Total Time
1:42:28
Performance
81.0th percentile

Training Recommendations

  • • Focus on running endurance - 17.6% below expected on total running time
  • • Specific weakness: Total Running - 17.6% slower than expected

Category Performance

aerobic
-17.0%
vs expected
strength
-17.4%
vs expected
running
+17.6%
vs expected