Yil Ng
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
724
Place
Training Recommendations
- • Focus on running endurance - 12.9% below expected on total running time
- • Specific weakness: Total Running - 12.9% slower than expected
Category Performance
aerobic
-17.2%
vs expected
strength
-22.4%
vs expected
running
+12.9%
vs expected