Jerry Li
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
727
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 61.0% slower than expected
- • Specific weakness: Wall Balls - 31.3% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+24.7%
vs expected
running
-8.3%
vs expected