Benjamin Gradle

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

439
Place
Total Time
1:21:31
Performance
30.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 11.5% slower than expected
  • • Specific weakness: Total Running - 8.7% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-1.5%
vs expected
running
+8.7%
vs expected