Kai Poon

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

728
Place
Total Time
1:43:28
Performance
82.4th percentile

Training Recommendations

  • • Focus on running endurance - 12.0% below expected on total running time
  • • Specific weakness: Total Running - 12.0% slower than expected

Category Performance

aerobic
-17.1%
vs expected
strength
-16.8%
vs expected
running
+12.0%
vs expected