Joe Leung

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

731
Place
Total Time
1:43:39
Performance
82.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 18.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.7% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+5.1%
vs expected
running
-2.8%
vs expected