Ermano Suri

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

745
Place
Total Time
1:44:47
Performance
84.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 17.9% slower than expected
  • • Specific weakness: Farmers Carry - 8.2% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+2.3%
vs expected
running
+1.5%
vs expected