Rahul Modi

India 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

440
Place
Total Time
1:21:32
Performance
31.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 24.7% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+13.0%
vs expected
running
-2.7%
vs expected