Terry Lam
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
748
Place
Training Recommendations
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Sled Push - 37.0% slower than expected
- • Specific weakness: Total Running - 6.9% slower than expected
Category Performance
aerobic
-11.0%
vs expected
strength
-0.8%
vs expected
running
+6.9%
vs expected