Jeremy Hong

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

751
Place
Total Time
1:45:16
Performance
85.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.2% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 14.2% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
-3.8%
vs expected
running
+5.2%
vs expected