Kin Yu
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
755
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 43.3% slower than expected
- • Specific weakness: Sled Push - 40.5% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+24.8%
vs expected
running
-5.6%
vs expected