Sam Kong

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

757
Place
Total Time
1:45:47
Performance
85.6th percentile

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Sled Push - 16.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.9% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
-3.7%
vs expected
running
+4.3%
vs expected