Pak Cheng

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

772
Place
Total Time
1:47:55
Performance
87.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.0% slower than expected
  • • Specific weakness: Wall Balls - 13.8% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+9.5%
vs expected
running
-2.2%
vs expected