Josh Man
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
78
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.4% slower than expected
- • Specific weakness: Sled Pull - 16.3% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+15.2%
vs expected
running
-5.2%
vs expected