Robert Lummis

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

446
Place
Total Time
1:21:42
Performance
31.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 21.3% slower than expected
  • • Specific weakness: Sled Push - 15.4% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+6.5%
vs expected
running
+2.1%
vs expected