Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
446
Total Time
1:21:42
Overall Percentile
31.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.8

Excellent endurance - maintaining pace better than field
Your pace drop: -12.8%
Race avg drop: -0.0%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:26 +10.8% 59th 5:54
Run 2 4:53 4:29 +8.9% 54th 4:53
Run 3 4:55 4:48 +2.1% 36th 5:17
Run 4 4:56 4:48 +2.4% 38th 5:17
Run 5 4:57 4:59 -0.9% 30th 5:32
Run 6 4:46 4:51 -1.8% 28th 5:22
Run 7 4:45 4:47 -0.9% 29th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:24 -0.9% 26th 4:35
Sled Push strength 2:41 2:19 +15.4% 56th 2:39
Sled Pull strength 4:44 4:39 +1.8% 33th 5:22
Burpee Broad Jump aerobic 4:35 4:45 -3.5% 28th 5:39
Row aerobic 4:49 4:41 +2.7% 44th 4:56
Farmers Carry strength 2:16 1:52 +21.3% 68th 2:07
Sandbag Lunges strength 4:09 4:29 -7.8% 20th 5:14
Wall Balls strength 6:48 6:42 +1.5% 36th 8:18
Total Running running 35:14 34:29 +2.1% 36th 37:53

How to Read This Analysis