Wai Yim
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
820
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.2% slower than expected
- • Specific weakness: Wall Balls - 14.1% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-3.9%
vs expected
running
-6.0%
vs expected