Hoi Faan
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
830
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 14.2% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
-5.8%
vs expected
running
+4.1%
vs expected