Hoi Faan

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

830
Place
Total Time
1:54:43
Performance
93.9th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 14.2% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
-5.8%
vs expected
running
+4.1%
vs expected