Matt Wong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
834
Place
Training Recommendations
- • Focus on running endurance - 13.3% below expected on total running time
- • Specific weakness: Total Running - 13.3% slower than expected
- • Specific weakness: Row - 8.1% slower than expected
Category Performance
aerobic
-8.5%
vs expected
strength
-14.1%
vs expected
running
+13.3%
vs expected