Kitshing Leung
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
836
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.6% slower than expected
- • Specific weakness: Sled Push - 40.3% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+22.9%
vs expected
running
-12.1%
vs expected